Adakah saya seorang yang sensitif?
-- Jawapannye ialah Ya..
Adakah saya sorang yang Highly Sensitive People (HSP)?
-- Jawapannye mungkin Ya ..

Saya sedar saya orang yang sangat sensitif..saya pun tak tahu kenape...
Masa belajar di sekolah menengah, saya berkawan dengan sesape saje..tak kire la latar belakang orang tu asalkan sikapnye menghormati saya atau orang lain serta dia berasa senang dan selesa berkawan dengan saya... Mungkin ada juge yang tak senang berkawan dengan saya, tapi saya tak pernah amik kesah dan tak sedar pun kalau-kalau ada yang 'avoid' berkawan dengan saya...

Tapi sekarang sudah lain..saya pun tak paham kenape saya akan cepat sedar atau perasan kalau-kalau ada yang tak suka berkawan dengan saya...sudah tentu saya tak akan cepat meng'judge'kan orang ...saya akan berusaha dengan pelbagai cara nak merapatkan silaturahim..dan juga saya akan beri tempoh yang sangat-sangat lama dalam usaha saya...
Lama selepas tu, saya akan ikut kata hati saya....

Saya pun tak tahu la kenape saya rasa tersisih ....*sob sob*....rasa macam terhina, terabai,...ntahla......seperti ape perasaan anda bile anda tidak dilayan bile ajak bersembang? lebih-lebih lagi bile berada dalam sekelompok kawan-kawan tapi anda yang selalu ditinggalkan?atau tertinggal?hiishhhh..mintak maapla kawan-kawan ..mungkin sebab saya HSP, atau telah kecewa/terlalu kesepian/terlalu sedih dengan masa lalu saya yang menyebabkan saya berasa begini....

anyway, saje cari informasi tentang HSP..


For Sensitive, Intuitive, Creative and Spiritual Persons
You may have arrived at this web site because you are interested in your sensitivity, intuitive feelings, creativity or dreams. Perhaps you appreciate living a simple self-aware lifestyle. Holistic health and alternative wellness is something you may value. You could be a healer, an idealist or an artisan.
Maybe you have a spiritual consciousness. You may enjoy being alone but you may have also felt like a loner or an outsider. As with many of us you may consider yourself to be quiet, shy or timid. Possibly you see yourself as introverted or uncomfortable in social situations. There are also socially extroverted individuals who find it hard to fully acknowledge their sensitivity traits.
You have tried to be strong, aggressive or always up and out there, but it never seems to work the way it does for other people. Your intuition tells you that you are self-responsible, and that you seem to know as much as the others do most of the time. Although others see you as reserved, deep inside you have a capacity to care passionately about people and the planet.
You may also be learning, or already know, that you are:
aware that other people's moods affect you.
conscientious and/or meticulous.
uncomfortable around loud noise or bright lights.
needing frequent alone time to recover from overwhelm or over-stimulation.
rattled when too much is being asked of you.
If you said yes to just one of these characteristics you are probably a Highly Sensitive Person, an HSP.

p/s: say peace to the world!

~regards